Start

(this is the only recent full body photo I have)

I decided on November 1st that I want to lose at least 30 lbs. before I turn 30 in January. My sister had done a diet change where she didn't eat any simple carbs or sugar and she dropped her weight really quickly and looks totally awesome so I decided to do it. I am adding working out at least an hour a day and I hope that speeds the process up even more. I am starting at the worst time of the year because Thanksgiving and Christmas are coming up but I want to show myself that I have the discipline to do it. On Thanksgiving I am planning on having just one piece of pie and two rolls but that's it! I hope I can do it!!

Starting Weight: 192 pounds

Starting BMI: 36.4

Starting Measurements:

Bust: 44 in.

Chest: 37 in

Waist: 40.5

Hips: 47.5

Thighs: 27.5

Calves: 16 in.

Upper Arm: 14

Forearm: 11