Friday, May 27, 2011

Weight Loss This Week

Here are my stats for this week. It's definitely getting easier to stay on the diet! I think I'm going to start adding more exercise so I can tone and firm everything thats starting to droop! LOL!

Weight Loss this week: 2 pounds
Percentage of weight lost this week: 1.24%
BMI: 30.04 (one more pound to go and I will be out of the obese category!)

Total weight lost: 33 pounds
Total percentage of weight lost: 17.19%

Sunday, May 22, 2011

Week One Of My New Start

Well I have actually found it pretty easy to get back on the diet this time. I know I have posted in the past and said I was back on track and then didn't last long so I am hoping that I can keep on track this time. As long as I have fruits and veggies and plenty of things I can eat it isn't too difficult to resist temptation. Here are my stats for this week:

Weight Loss this week: 1 pound
Percentage of weight lost this week: 0.62%
BMI: 30.42

Total weight lost: 31 pounds
Total percentage of weight lost: 16.15%

Monday, May 16, 2011

The Big 30

Well I finally did it! I finally got back on the diet, lost the weight I had gained back (two or three times) and now I have finally lost the 1 pound I have been trying to lose for so long! So now I can officially say I have lost 30 pounds! Man this has been an interesting journey. Every time I thought I was over the miscarriage something else would happen and I would plummet back down into the depths of despair but now I think (knock on wood) that I am finally okay with it, not over it, but okay with it. I am not turning to food anymore and I am thoroughly enjoying the results of weight loss right now. My goal is to lose at least 4 more pounds so I can be out of the obese category. So here are my stats for this week:

Weight Loss this week: 1 pound
Percentage of weight lost week twelve: 0.61%
BMI: 30.6

Total weight loss: 30!!
Total percentage of weight lost: 15.63%