Friday, August 9, 2013

Week Two


Weight Loss this week: 2.4 pounds
Percentage of weight lost this week: 1.34%
BMI: 33.29
Ending Weight: 176.2

Total weight lost: 6.4 pounds
Total percentage of weight lost: 3.72%

Monday, August 5, 2013

Week One


We're starting over again. Life has gotten the best of us and we are trying to get back on the wagon! I've got a ways to go but I plan to make it past my original loss and continue on in making this a lifestyle change instead of a diet. I forgot how good it feels to get the weight off and eat healthy and exercise! I hope to keep it up!

Starting weight week 1: 183
Weight Loss this week: 4.4 pounds
Percentage of weight lost this week: 2.4%
BMI: 33.74

Total weight lost: 4.4 pounds
Total percentage of weight lost: 2.4%

Here we go again! Week One


Starting Week 2: 178.6 pounds
Starting BMI: 33.74
Starting Measurements:
Bust: 40.5 in.
Chest: 34 in
Waist: 36.5
Hips: 43.5
Thighs: 24
Calves: 14.5 in.
Bicep: 12
Forearm: 10

Friday, June 3, 2011

Weight Loss This Week

Wahoo! I am really lovin' being back on this diet. I feel so good and have so much energy!! And getting great results makes it all worth it! I am officially out of the obese category!!! I love love love that! Here are my stats this week:

Weight Loss this week: 2 pounds (again!)
Percentage of weight lost this week: 1.26%
BMI: 29.66 (overweight not obese!!!!)

Total weight lost: 35 pounds
Total percentage of weight lost: 18.23%

Friday, May 27, 2011

Weight Loss This Week

Here are my stats for this week. It's definitely getting easier to stay on the diet! I think I'm going to start adding more exercise so I can tone and firm everything thats starting to droop! LOL!

Weight Loss this week: 2 pounds
Percentage of weight lost this week: 1.24%
BMI: 30.04 (one more pound to go and I will be out of the obese category!)

Total weight lost: 33 pounds
Total percentage of weight lost: 17.19%

Sunday, May 22, 2011

Week One Of My New Start

Well I have actually found it pretty easy to get back on the diet this time. I know I have posted in the past and said I was back on track and then didn't last long so I am hoping that I can keep on track this time. As long as I have fruits and veggies and plenty of things I can eat it isn't too difficult to resist temptation. Here are my stats for this week:

Weight Loss this week: 1 pound
Percentage of weight lost this week: 0.62%
BMI: 30.42

Total weight lost: 31 pounds
Total percentage of weight lost: 16.15%

Monday, May 16, 2011

The Big 30

Well I finally did it! I finally got back on the diet, lost the weight I had gained back (two or three times) and now I have finally lost the 1 pound I have been trying to lose for so long! So now I can officially say I have lost 30 pounds! Man this has been an interesting journey. Every time I thought I was over the miscarriage something else would happen and I would plummet back down into the depths of despair but now I think (knock on wood) that I am finally okay with it, not over it, but okay with it. I am not turning to food anymore and I am thoroughly enjoying the results of weight loss right now. My goal is to lose at least 4 more pounds so I can be out of the obese category. So here are my stats for this week:

Weight Loss this week: 1 pound
Percentage of weight lost week twelve: 0.61%
BMI: 30.6

Total weight loss: 30!!
Total percentage of weight lost: 15.63%