We're starting over again. Life has gotten the best of us and we are trying to get back on the wagon! I've got a ways to go but I plan to make it past my original loss and continue on in making this a lifestyle change instead of a diet. I forgot how good it feels to get the weight off and eat healthy and exercise! I hope to keep it up!
Starting weight week 1: 183
Weight Loss this week: 4.4 pounds
Percentage of weight lost this week: 2.4%
BMI: 33.74
Total weight lost: 4.4 pounds
Total percentage of weight lost: 2.4%
No comments:
Post a Comment