Friday, August 9, 2013

Week Two


Weight Loss this week: 2.4 pounds
Percentage of weight lost this week: 1.34%
BMI: 33.29
Ending Weight: 176.2

Total weight lost: 6.4 pounds
Total percentage of weight lost: 3.72%

Monday, August 5, 2013

Week One


We're starting over again. Life has gotten the best of us and we are trying to get back on the wagon! I've got a ways to go but I plan to make it past my original loss and continue on in making this a lifestyle change instead of a diet. I forgot how good it feels to get the weight off and eat healthy and exercise! I hope to keep it up!

Starting weight week 1: 183
Weight Loss this week: 4.4 pounds
Percentage of weight lost this week: 2.4%
BMI: 33.74

Total weight lost: 4.4 pounds
Total percentage of weight lost: 2.4%

Here we go again! Week One


Starting Week 2: 178.6 pounds
Starting BMI: 33.74
Starting Measurements:
Bust: 40.5 in.
Chest: 34 in
Waist: 36.5
Hips: 43.5
Thighs: 24
Calves: 14.5 in.
Bicep: 12
Forearm: 10