Weight Loss week ten: 3 pounds
Percentage of weight lost week ten: 1.79%
BMI: 31.2
Total weight loss: 27 pounds
Total percentage of weight lost: 14.06%
Friday, January 7, 2011
Week Ten
Wow, with my birthday being last weekend I had 3 pieces of cake over the course of three days and I had a few little cheats here and there so I didn't think I would lose any weight this week and thought for sure that I would have at least gained a pound or two. But thankfully I didn't gain any way and I actually lost 3 pounds!! I think that my metabolism is resetting so my body can handle some cheating. I won't go crazy though for sure!
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You are doing so awesome - you need to tell me what exactly goes into this diet - I'm retarded so what are simple carbs? You should list a typical days diet for yourself. I'm so proud and keep it up! You were always my favorite sister!! (wink*wink*)
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