How I Eat This Way & Still Feed My Family

My hubby has no interest in dieting or eating healthy whatsoever so that has made it really hard in the past to try to "diet". With this diet I decided that I would just make things for them that I can eat or I will just have a chicken breast and veggies and they will have whatever I make them and they will eat the veggies too.

When I make them: I eat or we all eat:

Spaghetti Zucchini & Yellow Squash with the Spaghetti sauce on top

Hamburgers with oven fries Hamburger with no bun (they usually join me with no bun)

Chicken Pot Pie I do the pie filling with mashed potatoes on top

Tacos with Flour tortillas I eat corn tortillas and have more veggies than meat

I just try to get creative and make substitutions for myself or recipes that we can all eat together. I find that this diet is nice because you don't have to eat only "healthy food" you just don't eat things that have flour or sugar in them.

I do eat mayonnaise, ranch dressing, fry sauce, etc. and I haven't gained weight from it yet.